Is virgin coconut oil good for weight loss?

Yes, virgin coconut oil is good for weight loss. Many have lost weight eating virgin coconut oil. Do you know why? That's because it contains 55–64% medium-chain fatty acids (MCFAs), which easily convert to energy to step up your metabolism. This makes virgin coconut oil a popular dietary fat that... find out more ›

Is fractionated coconut oil edible?

Not all fractionated coconut oils are made equal. Some fractionated coconut oils are strictly meant for skin care. Some are created for consumption, but they can also be applied topically for skin care. If you're looking for a fractionated coconut oil that is edible, that would be... find out more ›