3 steps to relieving constipation for babies with coconut oil

Why do babies get constipated so easily nowadays? Thanks to the infant formula that contains little or no dietary fiber and medium-chain fatty acids that are critical for infants to move their bowels regularly. In contrast, exclusively breastfed infants are rarely constipated because breast milk has a good amount of... find out more ›

How to store virgin coconut oil and keep it as good as fresh

You can't possibly finish off a jar of virgin coconut oil in just a day, so you must know how to store it to make sure its health properties (hence, health benefits) do not degrade over time like the best grade olive oil. Yes, it's possible to keep virgin coconut oil as good as fresh. Thanks to its high content of... find out more ›

5 disadvantages of virgin coconut oil

Like all good things, virgin coconut oil does have its disadvantages that may deter some people from using or eating it even though it possesses massive health benefits. So, what are the downsides of virgin coconut oil?... find out more ›