Is virgin coconut oil good for weight loss?

Yes, virgin coconut oil is good for weight loss. Many have lost weight eating virgin coconut oil. Do you know why? That's because it contains 55–64% medium-chain fatty acids (MCFAs), which easily convert to energy to step up your metabolism. This makes virgin coconut oil a popular dietary fat that... find out more ›

Is fractionated coconut oil edible?

Not all fractionated coconut oils are made equal. Some fractionated coconut oils are strictly meant for skin care. Some are created for consumption, but they can also be applied topically for skin care. If you're looking for a fractionated coconut oil that is edible, that would be... find out more ›

What coconut oil to use for acne?

You can generally use any type of coconut oil to clear acne except for the hydrogenated type. Even though coconut oil has only about 8% unsaturated fats to be hydrogenated, it's still unhealthy for the skin as the small amount of trans-fatty acids produced is... find out more ›

3 steps to relieving constipation for babies with coconut oil

Why do babies get constipated so easily nowadays? Thanks to the infant formula that contains little or no dietary fiber and medium-chain fatty acids that are critical for infants to move their bowels regularly. In contrast, exclusively breastfed infants are rarely constipated because breast milk has a good amount of... find out more ›

3 benefits of coconut oil for acne scars

After clearing your acne, what's left behind are the scars. This is the next big thing you have to worry about because it still doesn't look good on your face though it's a lot better than having acne that causes not just ugliness but pain to your skin. If you simply leave your acne scars just like that, the scars will... find out more ›