What is coconut oil made of?

Some thought coconut oil has fiber because it helps to loosen bowels. Several others say that coconut oil is rich in vitamin E and so it is good for skin. The fact is, coconut oil does loosen bowels but it does not have a least bit of fiber. It is good for skin but it has an extremely small... find out more ›

Is rbd coconut oil good for you?

RBD coconut oil is not as good for health as virgin coconut oil because it may carry relatively lesser lauric acid and other medium-chain fatty acids that can help to keep you strong and healthy. But if you compare it with other vegetable oils such as safflower oil, sunflower oil, corn oil, peanut oil or even olive oil, RBD coconut oil has much more... find out more ›

Can you store coconut oil in the fridge?

Yes, of course. You can store coconut oil literally anywhere. But depending on the types of coconut oil you buy, if it's liquid coconut oil (a type of refined, fractionated coconut oil), then storing it in fridge does not cause much inconvenience since it will always stay in liquid form even at... find out more ›

What coconut oil to use for acne?

You can generally use any type of coconut oil to clear acne except for the hydrogenated type. Even though coconut oil has only about 8% unsaturated fats to be hydrogenated, it's still unhealthy for the skin as the small amount of trans-fatty acids produced is... find out more ›

How to apply coconut oil to face for acne

Some acne sufferers have tried treating acne on their face with coconut oil and it does help clear their skin of acne. The type of coconut oil used is key, as well as the way you apply coconut oil to your face for acne. Some diet changes are necessary too since good skin comes from... find out more ›

5 disadvantages of virgin coconut oil

Like all good things, virgin coconut oil does have its disadvantages that may deter some people from using or eating it even though it possesses massive health benefits. So, what are the downsides of virgin coconut oil?... find out more ›

Which type of coconut oil best benefits you?

How many different types of coconut oil have you come across? Only Virgin coconut oil? Just because everyone on the web is talking about its health benefits? Despite virgin coconut oil provides the greatest health benefits, it may not best suit your needs. You're probably better off using... find out more ›