What is coconut oil made of?

Some thought coconut oil has fiber because it helps to loosen bowels. Several others say that coconut oil is rich in vitamin E and so it is good for skin. The fact is, coconut oil does loosen bowels but it does not have a least bit of fiber. It is good for skin but it has an extremely small... find out more ›

Is rbd coconut oil good for you?

RBD coconut oil is not as good for health as virgin coconut oil because it may carry relatively lesser lauric acid and other medium-chain fatty acids that can help to keep you strong and healthy. But if you compare it with other vegetable oils such as safflower oil, sunflower oil, corn oil, peanut oil or even olive oil, RBD coconut oil has much more... find out more ›

Can you store coconut oil in the fridge?

Yes, of course. You can store coconut oil literally anywhere. But depending on the types of coconut oil you buy, if it's liquid coconut oil (a type of refined, fractionated coconut oil), then storing it in fridge does not cause much inconvenience since it will always stay in liquid form even at... find out more ›

What coconut oil to use for acne?

You can generally use any type of coconut oil to clear acne except for the hydrogenated type. Even though coconut oil has only about 8% unsaturated fats to be hydrogenated, it's still unhealthy for the skin as the small amount of trans-fatty acids produced is... find out more ›

How to apply coconut oil to face for acne

Some acne sufferers have tried treating acne on their face with coconut oil and it does help clear their skin of acne. The type of coconut oil used is key, as well as the way you apply coconut oil to your face for acne. Some diet changes are necessary too since good skin comes from... find out more ›

3 steps to relieving constipation for babies with coconut oil

Why do babies get constipated so easily nowadays? Thanks to the infant formula that contains little or no dietary fiber and medium-chain fatty acids that are critical for infants to move their bowels regularly. In contrast, exclusively breastfed infants are rarely constipated because breast milk has a good amount of... find out more ›

3 effective uses of coconut oil on skin

As far as I'm concerned, coconut oil is extremely good for skin care such as moisturizing skin, blocking UV radiation and treating acne. But there are some specific details you need to know in order to maximize its uses as a skin moisturizer, sunscreen or acne treatment lotion. Let me show you.... find out more ›